Rejuvenate

I most certainly believe that we are connected to our environment, and that nature is so healing.

I have been feeling pretty tired of late, and this week took a day trip to the coast as the family is in town.

As soon as I could see the ocean and smell the air I could feel my body waking up.

As my feet entered the cool water I felt more of the ick wash away.

Wading further in, I sent out a request to the ocean, to wash away the negativity I was carrying. I had to laugh as a bigger wave then came along, soaking me a bit more than I had anticipated. But goodness did it feel good.

What are some ways you like to connect with nature when you are feeling a bit off kilt?